Dance away your workplace stress with boardroom ballet

 

Ballet is everywhere at the moment – on stage, streamed live into cinemas nationwide and even popping up on your local gym timetable. People from all walks of life are finally appreciating what makes this art form so great.
Even the corporate world is catching on. Classical ballet is coming to your workplace. The past couple of years has seen an influx of traditional ballet and ballet-based classes, squarely aimed at the busy office worker. It might not seem an obvious combination, but pure classical ballet technique is the ultimate antidote to a high pressured, stressful working environment.

Ballet is at the forefront of disciplined art forms with its impeccable attention to detail, focus on improving physical strength and precise movement execution. The physical and mental focus required to complete a ballet class put it head and shoulders above a simple gym workout: this is a discipline that can help you perform better in every area of your life.